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May 7, 2010 by Marla No Comments »

Do you need to learn how to reclaim your body, awaken your core or tame your mind?

We have ongoing workshops to help you skillfully work towards your aspirations.

Inward Escape – Winter Solstice

Celebrating the Return of Light

MARLA will guide you through the corporeal and symbolic transition from darkness to light. As the natural world prepares to hibernate and regenerate, we are naturally prompted to reflect deeply as we imitate nature’s rhythms. This day of dropping into quietude, nurturing practice and contemplation will provide a refuge from holiday chaos with time and space to explore the yearnings of your inner, secret world. You will emerge from this experience feeling refreshed and inspired with clear intention to direct you through the New Year.

Saturday, December 21, 2013: Ottawa, Ontario | Contact: Empower ME Yoga | 613.695.7211


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