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Posts Tagged ‘yin yoga’

Studio

September 7, 2013 by Marla No Comments »

ButterflyOur intention is to provide a quiet haven – a safe and caring environment – where the rewards of yoga can be realized and celebrated. Ours programs and teachers combine to create a sanctuary that will allow you to appreciate all that yoga has to offer. Plenty of free parking, a quiet reception area, and spacious studios ensure a comfortable and stress free yoga experience. www.empowermeyoga.com

Studio Hours

Morning Afternoon Evening
Monday 9:00 – 11:00 am Closed 5:00 – 8:30 pm
Tuesday 9:00 – 11:00 am 12:00 – 1:15 pm 5:00 – 8:30 pm
Wednesday 9:00 – 11:00 am Closed 5:00 – 8:30 pm
Thursday 9:00 – 11:00 am 12:00 – 1:15 pm 5:00 – 8:30 pm
Friday 9:00 – 11:00 am Closed Workshops & Events
Saturday 9:00 – 11:00 am Workshops & Events Workshops & Events
Sunday 9:00 – 11:00 am Workshops & Events Workshops & Events

Parking

There are over 30 parking spots that are available for our clients after 5:00 PM on weekday evenings and all day on weekends. You can access parking at the back of the building (off of Campbell Avenue).

 

Yin Yoga Class

December 15, 2010 by Marla No Comments »

Yin Yoga has become known as the ‘quietly profound practice’. We hold poses in a passive way at an appropriate depth for 3 – 5 minutes. This style of practice stimulates the energy-rich connective tissue of the body while developing mindful awareness.

Yin practice is a valuable and necessary complement to stronger forms of yoga as well as a being a powerful antidote to stressful and busy lifestyles.

 

Yin Yoga Class

December 8, 2010 by Marla No Comments »

Yin Yoga has become known as the ‘quietly profound practice’. We hold poses in a passive way at an appropriate depth for 3 – 5 minutes. This style of practice stimulates the energy-rich connective tissue of the body while developing mindful awareness.

Yin practice is a valuable and necessary complement to stronger forms of yoga as well as a being a powerful antidote to stressful and busy lifestyles.

 

Yin Yoga Class

December 1, 2010 by Marla No Comments »

Yin Yoga has become known as the ‘quietly profound practice’. We hold poses in a passive way at an appropriate depth for 3 – 5 minutes. This style of practice stimulates the energy-rich connective tissue of the body while developing mindful awareness.

Yin practice is a valuable and necessary complement to stronger forms of yoga as well as a being a powerful antidote to stressful and busy lifestyles.

 

Yin Yoga Class

November 24, 2010 by Marla No Comments »

Yin Yoga has become known as the ‘quietly profound practice’. We hold poses in a passive way at an appropriate depth for 3 – 5 minutes. This style of practice stimulates the energy-rich connective tissue of the body while developing mindful awareness.

Yin practice is a valuable and necessary complement to stronger forms of yoga as well as a being a powerful antidote to stressful and busy lifestyles.

 

Yin Yoga Class

November 17, 2010 by Marla No Comments »

Yin Yoga has become known as the ‘quietly profound practice’. We hold poses in a passive way at an appropriate depth for 3 – 5 minutes. This style of practice stimulates the energy-rich connective tissue of the body while developing mindful awareness.

Yin practice is a valuable and necessary complement to stronger forms of yoga as well as a being a powerful antidote to stressful and busy lifestyles.

 

Yin Yoga

June 30, 2010 by Marla No Comments »

Yin Yoga has become known as the quiet, meditative approach to practicing postures. We hold poses passively for a longer period of time to allow for a deeper penetration of the benefits in mind, body and heart.

 

Yoga Class

June 29, 2010 by Marla No Comments »

Connect with your inner calm. Build strength from within. These classes beautifully prepare you for life’s daily challenges.

A gentle, non-competitive class utilizing strength, flexibility and stamina, without the added heat.

 

Yin & Meditation

June 24, 2010 by Marla No Comments »

Where we start with the Yin postures and move into the contemplative practice of meditation.

 

Yin Yoga

June 23, 2010 by Marla No Comments »

Yin Yoga has become known as the quiet, meditative approach to practicing postures. We hold poses passively for a longer period of time to allow for a deeper penetration of the benefits in mind, body and heart.