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Yin Yoga Foundations Training – Level I & II

December 10, 2011 - December 11, 2011

| $1499.00

This training will introduce students to the experiential and philosophical application of the receptive Yin style of practicing yoga. To provide context and contrast, we will also investigate a dynamic Yang style of practice using both Taoist and vinyasa forms. We will explore the purpose, method and effects of these contemplative practices on the body, the heart and the mind through the lens of mindfulness meditation.

This intensive will cultivate confidence and competence for sharing the practice as a teacher and also provide a solid foundation for home practice. This training is suitable for aspiring and certified Yoga teachers, therapeutic practitioners, fitness professionals and yoga students who are interested in expanding their understanding of this profound collection of practices in universal balance, human energetics, embodied wisdom and spiritual evolution.

Download PDF with course information & full schedule


December 10, 2011
December 11, 2011
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Unnamed Venue
1712 Carling Avenue
Ottawa, Ontario K2A 1C7 Canada
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