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Yin Yoga Foundations Training – Level I

March 5, 2011 - March 6, 2011

| $799.00

This training will introduce the candidate to the experiential and philosophical application of the receptive Yin style, the dynamic Yang style and mindfulness meditation. We will explore the purpose, method and effects of these contemplative practices on the body, the heart and the mind.

This intensive will cultivate confidence and competence for sharing the practice as a teacher or to provide a solid foundation for independent applications of body-based consciousness. The Four Foundations of Mindfulness will be examined as they relate to the immediate and lingering effects of the Yin Yoga practices on our minds, bodies and hearts. This training is suitable for aspiring and certified Yoga teachers, therapeutic practitioners, fitness professionals and yoga students who are interested in expanding their understanding of this profound collection of practices in universal balance, human energetics and spiritual evolution.


Unnamed Venue
1712 Carling Avenue
Ottawa, Ontario K2A 1C7 Canada
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