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Yin Yoga Class

December 1, 2010 @ 7:00 pm - 8:15 pm

| $16

Yin Yoga has become known as the ‘quietly profound practice’. We hold poses in a passive way at an appropriate depth for 3 – 5 minutes. This style of practice stimulates the energy-rich connective tissue of the body while developing mindful awareness.

Yin practice is a valuable and necessary complement to stronger forms of yoga as well as a being a powerful antidote to stressful and busy lifestyles.

Details

Date:
December 1, 2010
Time:
7:00 pm - 8:15 pm
Cost:
$16
Event Tags:
,

Venue

Unnamed Venue
1712 Carling Avenue
Ottawa, ON K2A 1C7 Canada
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Phone:
613 695 7211